Personalised Running Plans
Plans can be written for distances from 5k to marathons and also programmes to improve your general fitness.
BRONZE
PLAN ONLY
£50 First Month (Five Weeks & set-up)
£35 Each consecutive month thereafter
SILVER
PLAN PLUS WEEKLY ADVICE/ADAPTATIONS
£100 First Month (Five Weeks & set-up)
£75 Each consecutive month thereafter
GOLD
PLAN PLUS DAILY ADVICE/ADAPTATIONS
£125 First Month (Five Weeks & set-up)
£100 Each consecutive month thereafter
DIAMOND
PLAN PLUS DAILY ADVICE/ADAPTATIONS AND TWO ONE-HOUR TRAINING SESSIONS
£175 First Month (Five Weeks & set-up)
£150 Each consecutive month thereafter
PLATINUM
PLAN PLUS DAILY ADVICE/ADAPTATIONS AND FOUR ONE-HOUR TRAINING SESSIONS
£200 First Month (Five Weeks & set-up)
£175 Each consecutive month thereafter
ADDITIONALS
FOR BRONZE & GOLD PLAN OPTIONS
£15 Per adaption not included in option price
FOR ALL PLAN OPTIONS
£10 Per 30 minute telephone/Skype call
RUNNING BUDDY SESSION
£25 Per hour
All running plans include specific stretching and resistance training routines that will strengthen key muscles and ligaments to help condition the body, protect the joints and maximise running performance.
