I hope that you can take something away from this blog. I would love to hear your thoughts and I’ve set up a very supportive free Facebook Community where like-minded people can share their experiences of life and exercising. Please feel free to join and invite others you know who may be interested.
I also have a Facebook Club for runners where I post two weekly workout videos, host a live weekly Ask The Coach question and answer session plus a monthly live webinar on a host of running related topics. This is ideal for those who use free plans but want to have access to a coach and ongoing information. You can find more information and join here.
Do you want a personalised training plan?
Want to know more about running or personal training?
Contact me today to ask any questions or to book your FREE consultation.
Email me at firstname.lastname@example.org or contact me via Facebook Messenger
Running Coach & Personal Trainer Leicestershire