Entries by Martin Hulbert Running Coach Leicester

What to do to prepare for your marathon (and avoid taper madness….)

What to do to prepare for your marathon (and avoid taper madness….)   Getting close to your target race? Started to taper and getting slightly paranoid? Here’s a few ways you can spend your time constructively preparing for the race. Resting, recovering, and carb loading (if appropriate) have to take priority, but you can also […]